Nutrition Info Pork Sausage and Beef

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Pork and beef sausage

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Nutrition Facts
Portion Size 138 one thousand
Amount Per Portion 450
Calories
% Daily Value *
Total Fat 39g 50 %
   Saturated Fat 14g 70 %
Cholesterol 102mg 34 %
Sodium 1159mg 50 %
Total Carbohydrate 3.3g 1 %
   Dietary Fiber 0g 0 %
   Saccharide 1.4g
Protein 22g 44 %
Vitamin D 1.1mcg 6 %
Calcium 30mg 2 %
Iron 1.9mg 11 %
Potassium 417mg 9 %
* The % Daily Value (DV) tells yous how much a food in a serving of food contribute to a daily diet. 2000 calories a mean solar day is used for full general nutrition advice.
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Pork and beef sausage, calories by source

Pork and beef sausage, percentiles

Badges: low carb


Pork and beefiness sausage nutrition facts and analysis per 1 cup, NFS (138 g)

Vitamins
Nutrient Amount DV
Vitamin A, RAE 31.74 mcg iv %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 31.74 mcg
Thiamin [Vitamin B1] 0.214 mg 18 %
Riboflavin [Vitamin B2] 0.213 mg 16 %
Niacin [Vitamin B3] 5.898 mg 37 %
Vitamin B6 0.237 mg 14 %
Vitamin B12 [Cobalamin] ane.46 mcg 61 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9] 5.52 mcg 1 %
  Folate, food five.52 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid] xiii.2 mg 15 %
Vitamin D 1.x mcg six %
Vitamin E (blastoff-tocopherol) 0.86 mg 6 %
  Vitamin Due east, added 0.00 mg
  Tocopherol, alpha 0.86 mg
Vitamin K ane.9 mcg ii %
  Vitamin K1 [Phylloquinone] 1.ix mcg
Choline 69.4 mg 13 %

Minerals
Nutrient Corporeality DV
Calcium, Ca thirty.36 mg 2 %
Copper, Cu 0.10 mg 11 %
Iron, Atomic number 26 1.90 mg 11 %
Magnesium, Mg 24.84 mg 6 %
Phosphorus, P 187.68 mg fifteen %
Potassium, K 416.76 mg 9 %
Selenium, Se 22.36 mcg 41 %
Sodium, Na 1159.twenty mg l %
Zinc, Zn 3.17 mg 29 %

Proteins and Aminoacids
Nutrient Amount DV
Poly peptide 21.97 g 44 %

Carbohydrates
Nutrient Amount DV
Carbohydrate 3.31 grand 1 %
  Fiber 0.00 one thousand 0 %
  Sugars i.44 grand
  Net carbs three.31 m

Fats and Fatty Acids
Pork and beef sausage, fatty acids by type
Omega-3 Omega-6 Omega-half dozen / Omega-3 ratio
0.03 g 0.00

Nutrient Corporeality DV
Fatty 38.612 g fifty %
  Saturated fat acids 13.887 g 69 %
    Butanoic acid 0.003 g
    Decanoic acid 0.018 g
    Dodecanoic acrid 0.026 g
    Hexadecanoic acid viii.421 m
    Hexanoic acid 0.000 grand
    Octadecanoic acid four.292 m
    Octanoic acid 0.000 g
    Tetradecanoic acrid 0.763 g
  Monounsaturated fatty acids 16.726 g
    Docosenoic acid 0.015 grand
    Eicosenoic acid 0.308 g
    Hexadecenoic acid 1.184 g
    Octadecenoic acid 15.593 k
  Polyunsaturated fatty acids 4.847 g
    Docosahexaenoic northward-3 acid (DHA) 0.003 m
    Docosapentaenoic north-3 acrid (DPA) 0.023 grand
    Eicosapentaenoic n-3 acid (EPA) 0.001 one thousand
    Eicosatetraenoic acid 0.116 g
    Octadecadienoic acid 4.303 g
    Octadecatetraenoic acrid 0.000 g
    Octadecatrienoic acrid 0.167 g

Sterols
Nutrient Corporeality DV
Cholesterol 102.12 mg 34 %

Other
Nutrient Amount DV
Alcohol, ethyl 0.0 one thousand
Caffeine 0.00 mg
Theobromine 0.00 mg
Water lxx.ten thousand

Foods related to pork and beef sausage

Pork and beef sausage contains 450 calories per 138 g serving. This serving contains 39 g of fatty, 22 thou of poly peptide and iii.iii thousand of carbohydrate. The latter is 1.four yard sugar and 0 k of dietary fiber, the balance is complex carbohydrate. Pork and beef sausage contains 14 g of saturated fat and 102 mg of cholesterol per serving. 138 m of Pork and beef sausage contains IU vitamin A, 13.two mg of vitamin C and i.10 mcg of vitamin D equally well as 1.90 mg of iron, 30.36 mg of calcium and 417 mg of potassium. Pork and beef sausage belong to 'Sausages' food category.
Food properties
Source USDA Food and nutrient database
Category Sausages
Please allow us know if yous have any suggestions on how to make this website improve. Pork and beef sausage diet facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be dissimilar based on your historic period, gender, level of physical activity, medical history and other factors. All information displayed on this site is for general informational purposes simply and should not be considered a substitute of a doctor's communication. Delight consult with your doctor earlier making whatever changes to your nutrition. Nutrition labels presented on this site is for illustration purposes simply. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked nutrient. This page may comprise affiliate links to products through which nosotros earn commission used to support this website evolution and operations. Data from USDA National Nutrient Database.
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